Welcome to DMH Nutrition!


Helping adults improve heart health and overall wellness through doable nutrition strategies.

Why work with a registered dietitian nutritionist?

Are you concerned about your high cholesterol levels and wondering what you can do to lower them?

Have you had a heart attack or open heart surgery and are feeling unsure about what to eat?

If nutrition seems overwhelming and you don’t know where to start, a dietitian can help.

A registered dietitian nutritionist (RDN) is specially trained to help you learn to manage your health with what and how you eat.

You’ll get evidence-based information that can help you improve your health, without the fad diets or “trendy” advice.

Free Low Sodium Diet Shopping List