Welcome to DMH Nutrition!
If you’re looking for easy-to-understand nutrition information to support your heart and overall health, you’re in the right place.
A registered dietitian nutritionist (RDN) can guide you in finding the nutrition strategies that are right for you.
Hello! I’m Devon, a registered dietitian nutritionist who’s been helping people improve their heart and vascular health for over 9 years.
With my background in both hospital-based and outpatient nutrition, I’ve supported people who’ve had high blood pressure, high cholesterol, heart failure, heart attacks, open heart surgery, and many other medical issues.
Together, we’ve worked to find nutrition changes that can help them improve their numbers, heal after surgery, and strengthen their overall health.
Topics You’ll Find on the Blog
Heart-Healthy Meal Planning
How to create balanced meals that can benefit your heart.
Heart-Healthy Grocery Shopping
What to look for in the store, including how to read labels to choose heart-healthy options.
Achieving a Healthy Weight
Tips for nutrition and physical activity to help maintain a healthy weight.
Mission, Bio, & Editorial Process
DMH Nutrition is committed to helping you find the nutrition-related answers you need to support your heart and overall health.
But with so much health and nutrition information available on the Internet today, why should you trust this web site?
Here’s why: the content on this web site was created by Devon, a registered dietitian nutritionist who holds a Master of Science degree in Dietetics and completed 1200 hours of supervised practice experience through an accredited coordinated program in dietetics.
Registered dietitian nutritionists (RDNs) must pass the national registration examination for dietitians and maintain their credential through completion of 75 hours of continuing education every 5 years.
Content on this web site has been created using evidenced-based information from peer-reviewed journals, reputable web sites (such as academic institutions, government organizations, and the Academy of Nutrition and Dietetics), and Devon’s 9+ years of clinical nutrition experience.
Content on this web site is updated as needed based upon any new developments in research and science.